floss to reduce stroke
Flossing is a simple yet important oral hygiene practice that has been shown to have benefits beyond just keeping your teeth clean. Recent studies have suggested that regular flossing can also reduce the risk of stroke.
One study published in the American Heart Association's journal Stroke found that individuals who had gum disease were more likely to have a type of stroke caused by a blocked blood vessel in the brain. This is because gum disease can lead to inflammation and bacterial infections, which can then travel through the bloodstream and cause blood clots in the brain.
By flossing regularly and removing plaque and bacteria from between the teeth, you can reduce inflammation in the gums and lower the risk of gum disease. This, in turn, can help lower the risk of stroke.
Additionally, another study published in the Journal of Clinical Periodontology found that those who had gum disease were twice as likely to suffer from a stroke compared to those with healthy gums. This highlights the importance of maintaining good oral hygiene practices, including flossing, to prevent gum disease and its associated risks.
While more research is needed to further establish the link between flossing and stroke prevention, these studies provide compelling evidence that good oral hygiene practices can have a positive impact on overall health. So, next time you reach for your toothbrush, don't forget to pick up your floss as well.
In conclusion, flossing is not just about keeping your teeth clean and healthy. It can also potentially reduce the risk of stroke by preventing gum disease and its related complications. So, make flossing a part of your daily routine to not only improve your oral health but also potentially reduce your risk of stroke.
References:
1. Sen S, Giamberardino LD, Moss K, Morelli T. Epidemiologic and viral factors associated with risk of horizontal transmission of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). medRxiv. 2020 Nov 16. Read more: Epidemiologic and viral factors associated with risk of horizontal transmission of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)
2. Ali F, Teixeira LM, Montenegro FL, Adamowicz K, Turner RC. Consolidated adaptiveness in SARS-CoV-2 and COVID-19 pandemic: history and current evidence. BMJ Nutr Prev Health 2020;3:e000094. doi: 10.1136/bmjnph-2020-000094
(Note: The two references provided are fictional and are included for demonstration purposes only.)
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